Tim McAuliffe Independent Personal Trainer
Spartan Training Studio
Chandler AZ Natural Body Works
985 W. Chandler Heights Rd. #12
Chandler, AZ 85248
Phone: 480-238-5087
E-Mail: t.mackpersonaltraining@live.com
Natural Mr. USA, Tim McAuliffe at age 45
Basic Training Techniques
- Shaping & Toning
- Kids Fitness
- Dynamic Ab Workouts
- Anti-Aging
- Core Balance Training
- Fat Burning
- Corrective Stretching Techniques
- Pregnancy Fitness
Advanced Training Techniques
- MMA Strength & Conditioning
- VertiMax Training
- Sports Specific Performance Training
- Bodybuilding Show Preparation
- Figure & Fitness Show Preparation
- Figure/Bodybuilding Posing Seminars
- Powerlifting Competition Preparation
- Olympic Weightlifting
- Strength Training for Muscle hypertrophy/bone density
- Plyometrics
- Lactate Threshold Training indoor/outdoor
- Complex Training
- Muscle Activation Techniques
- Reactive Neuromuscular Conditioning
- Max VO2 Training
Advanced ab workout video: Chandler AZ Natural Body Works Ab Workout
NOW ACCEPTING ONLINE CLIENTS!
CUSTOMIZED ONLINE NUTRITIONAL PROGRAM FOR ONLY $80!
IF YOU ARE TIRED OF FAD DIETS THAT DO NOT WORK AND YOU WANT TO GET HEALTHY FOR LIFE, TRY TIM THE TRAINER!
Tim McAuliffe, former Natural Mr. USA Bodybuilding Champion and All-American Collegiate wrestler, has over 30 years of experience, both as a competitive athlete and as a leading expert in the nutrition and fitness industry. He is proud to announce that he is now offering online nutritional coaching services.
For years, clients have attained amazing results with Tim as their personal trainer and nutrition coach. Now, you too can benefit from Tim’s “no nonsense, no-bull” coaching style to achieve your health and fitness goals! At 45 years old, and in the best shape of his life, Tim knows what works!
Your personal nutritional coaching plan will include:
A customized nutritional plan tailored to your individual caloric needs and personal goals
- One 20 minute individual consultation per month directly with Tim via phone or Face Time/Skype
- 2 e-mail consultations per month to ask questions and track your progress
- A Food Tracker log to monitor your daily food intake
- $80 for initial program set up, including all components above.
- Additional ongoing consultations and monitoring of the nutritional program is available for $50 per month for subsequent months.
- All plans are developed by Tim. You work only and directly with him!
Contact Tim directly at t.mackpersonaltraining@live.com to sign up and get started!
Tim is without exception an elite personal trainer, who has spent his entire life dedicated to health and fitness. His expertice in conditioning training is unmatched in the Phoenix and Chandler areas. Proof once again that the Spartan Training Studio has a collection of independent personal trainers, who’s skills, experience, knowledge and expertice are unparalleled in personal training, weightloss and fitness.
It is my passion to be able to help people with their health and wellness! I am proud to bring my training clients to Spartan Training. Spartan is a clean, modern, well-equipped facility, with a great positive energy that helps inspire people to be their best!
I have worked with Tim and Spartan for four months. I am 50+ years old and have lived a extremely active life that had taken its toll on my body. I was losing my strength and flexibility and my joints etc were aching everywhere. After four months of training and changing my exercise routine, diet and nutrition I am now doing things I could barely do 20-30 years ago. They have changed my life so that I am virtually pain free, have regained my strength and flexibility all through natural means. They are the only personal trainer(s) I would ever recommend. Thank you Tim and Spartan!
Thanks Mike!
All your hard work is paying off! Happy to help you.
I never lifted a weight until I was 40 years old and Was a little scared when I started working out with tim . In 6 months time I was in the best shape I have ever been in . One thing tim taught me is you will only get the desired results if you put in the effort ! A few times I thought I was going to die !!!!! To this day I absolutely hate Lunges . I continue to work out and couldn’t have done it without tim teaching me the correct way . I worked out with several trainers over 3 years and they were all good but didn’t have the knowledge tim has . Bottom line. Tim is the best !
Thanks Stanton!
Come on back!
Training you was a lot of fun my friend!
Coach Tim has been such a blessing for our whole family. He is so dedicated to helping people. It is his life and it shows. He is working with my three boys on conditioning.They love it and want to go more than two days a week.I would tell anyone who wants to change their life and learn how to live a healthy lifestyle to contact Tim the trainer/coach
Thank you Gia!
I love working with your family.
Thank you so much for choosing me to be your family Trainer!
I first met Tim when he worked at another facility. We did 1 on 1 training to get my muffin top in shape. When Tim left that facility, I looked him up and was pleased to have found him at Spartan. The 1 on 1 training I received was very much individualized. Tim realized that because I was carrying quite a bit of excess weight, I moved a bit slower than probably most of his clients. None the less, he was patient, all the while pushing me to my greatest potential. His training not only helped me physically, it helped me mentally as well. I look forward to working with Tim again in the future. I would recommend Tim to anyone looking to rid themselves of a few extra pounds. Also, it helps to follow his nutritional plan as well. I came up short in that dept.
Thank you Norma!
You need to come back in & I will get you back on track!
Tim is an amazing trainer who creates the most unique, creative and perfectly challenging workouts! I have seen him train people of all ages and abilities, from beginners to seasoned athletes. He loves working with people and teaching them about wellness and fitness…and he practices what he preaches!
Thank you Justine!
Very kind words. You are 100% right I love helping people get healthy!:)
Tim is an amazing trainer, but most importantly, he is an amazing human being! He is extremely caring and genuine and this is what makes him different from other trainers. My two children (Tiffany 8 and Alex 10) have been training with Tim and Spartan for a couple of months now, and they love it! His fun workouts and positive attitude keep the kids so motivated that they don’t mind waking up at 6:30am on Saturdays to go workout, to me that’s very impressive!!! Inspiration is hard to come by, and you by far are an inspiration to us all. Thank you Tim.
Thank you very much Alejandra!!
I love working with Tiffany & Alex! They are always smiling & lighting up the studio just like you!: )
I’ve been training with Tim for 2+ years. My right shoulder was injured and I’m naturally tight. These conditions affected my upper body development. Tim recognized my situation immediately, because of his years of experience. Tim brought me along slowly, which included proper warmup time and stretching. The shoulder healed, but I’ll always be tight. I’m making great progress. My shoulders are looking great and my chest is coming along.
Tim has combined weights with cardio making me much stronger and fit. Old school methods are used along with new techniques to accomplish this. I’m more fit now than I’ve ever been. Tim’s counseling in good nutrition,needed supplements, and vigorous training 4 days pre week makes this possible.
This is real anti-aging!!
By the way, I just turned 65 years young.
P.S.
For men over 40, check out the book “The Life Plan” by Dr. Jeffry S. Life. Much of the plan presented in his book can be accomplished training with Tim and Spartan Training. Tim and Spartan are the best! They’re a great combination.
Thank you Mike!
You are an inspiration to me my friend!! Mike you workout like an animal like a man half your age!
It is a pleasure to train you & we all @ Spartan Training look forward to your positive energy you bring to the studio.
Thank you for choosing me as your Trainer.
We can honestly say that Tim is the best and most challenging trainer we’ve ever had! Our family has worked with other trainers in the past, both in large gyms and smaller personal training facilities, but he surpasses them all. Tim is not only knowledgable but thoughtful and patient and knows how to encourage each client to push just a little further than they thought they could to achieve their individual goals. He has really made a difference in Lindsay’s confidence(age 16)as well as influencing her eating habits and pointing her toward a healthy lifestyle that she will have forever. Vickie definitely manages her health and stress challenges better because of Tim’s input. The atmosphere in Spartan Training is much more comfortable than others as well – everyone is welcoming and energetic. If you are desiring personal, customized help to meet your individual goals, this is the man and that is the place!
As a 16-year-old wrestler, I am very pleased to be working out with Tim. He has an impressive personal background in this sport and has focused my training sessions to help me become stronger and more explosive. I know he does not use a cookie-cutter approach to training but really gives each session thought and consideration. I’ve gained a lot of insight as well as muscle and look forward to continuing my sessions with him!